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Summer is the best time to set new fitness goals, so try these

Fast Company - Jun 15, 2018
That's in part because short, colder days can take a physiological and cognitive toll on our bodies and minds, making wintertime fitness programs harder to stick with than they'd be in the summer. Extended daylight hours not only tend to boost mood and ...

How fitness trackers track more than fitness

KPRC Click2Houston - Jun 15, 2018
ORLANDO, Fla. - Whether you are taking a brisk walk through the park or running on the treadmill, you may have a fitness tracker to count your steps. But that tracker has some lesser-known features to help you stay on track with your health. Whether it ...

Fitness center, Lorain County farm team up for alpaca yoga

Cleveland 19 News - Jun 15, 2018
Owners of Soza Wellness and Fitness said their seeing more clients wanting to take yoga classes outside of the studio and in a space that's more connected to nature. The fitness center has also offered goat yoga classes at a farm in Kirtland. Alpaca ...

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Fitness videos

Training NFL ATHLETES At Fitness Culture!

Make sure you're subscribed to the official Fitness Culture YouTube channel to see the full workout coming soon!

Sadhguru's fitness Video released! | #FitnessChallenge | International Day Of Yoga

Sadhguru's fitness Video released! | #FitnessChallenge | International Day Of Yoga For Sadhguru's Tamil Videos: https://goo.gl/UpVrcS \

Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home

Calorie Burn info @ http://bit.ly/Yc4FBc Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: ...

Fitness Paavangal | Kedi Troll | Parithabangal

Here GO-SU brings out the ultimate rofl moments of KEDI's fitness challenge... Do Watch, Share and Support. Like us in Facebook ...

How To Be Successful In The Fitness Industry

Make Money and Build a Fitness Career: https://www.creativefitnessacademy.com/austin So you want to be successful in the fitness industry? Build a grow a ...